Description
- High quality protein blend with CLA & green tea
- High in fibre, vegetarian-friendly and GMO free
- Contains prebiotics for extra gut health support
Why choose performance lean protein?
Want to get lean? Say hello to the best protein powder for the job If you’re trying to gain muscle and stay lean, you need to make sure you are getting enough protein and eating less calories than your body is burning. Performance Lean Protein Blend is a specific combination of key ingredients including four different forms of protein (whey protein isolate, whey protein concentrate, soy protein isolate & milk protein isolate), prebiotics, conjugated linoleic acid (CLA) and green tea extract. Each great tasting chocolate protein shake contains 12g of high-quality protein, with just 95 calories and 1.9 grams of fat per serving. When taken as part of a calorie controlled and healthy diet, the ingredients contained within Lean Protein can contribute to the maintenance of lean muscle+ whilst also providing a high source of fibre.
How does performance lean work?
Nutrients
When you are creating a calorie deficit, aka consuming less calories than your body is burning by eating less, moving more or both, your body is going to look around for other energy sources. Your body will use fat for fuel first, only turning to your muscles and other protein sources if you don’t eat and starve your body of all fat reserves. However, if you don’t get enough protein from your diet, you will struggle to gain muscle, or even experience muscle loss. This rings even more true when you are exercising or training, because if your muscles become torn and you don’t feed your body enough protein to rebuild them then they may decrease in size.
Other ingredients
Each serving of Performance Lean contains more than just protein, it also provides:
- Prebiotics: these healthy fibres provide food for our microbiome (gut bacteria, yeast and other microbes) thus supporting normal digestion
- Conjugated Linoleic Acid (CLA) and Green Tea